Make life and work feel better

Health Consultations

Let’s make your workplace a happier, healthier, more productive place to be

Know Your Numbers

Weight? Pah. With a Zest health check at your workplace, you’ll discover so much more, from bone density to visceral fat and metabolic [fitness] age. Why does that matter? Because the more you understand, the more you can take targeted action that makes a difference.

  • Reduce your blood pressure
    Simple advice that’s easy to stick to and could significantly reduce your health risks.
  • Combat pre-diabetes
    Diabetes warning lights flashing? You really can put yourself back on track. We’ll show you how.
  • Spot signs early
    We’re not doctors. But if your numbers suggest anything concerning, we’ll alert you.
Book a Know Your Numbers Consultation now

Sleep Consultations

What We Do

Once your sleep’s in a state it can feel like a huge mess to untangle, but it doesn’t need to be. From history to diet to habits, we’ll dive deep into your relationship with sleep, so it gets easier to nod off and easier to stay there.

Book a Sleep Consultation now

1-2-1 Health Coaching

What We Do

Really serious about getting results? For founders, leaders and anyone within the work environment who doesn’t have the bandwidth to plan a better route to health or wellness, we’ll plan it for you, then help you on the journey.

Book a 1-2-1 Consultation now