Our secret squeeze at Zest is that we know how to embed successful habits into everyday lives that generate quick and positive habits.
This makes people want to Zestify themselves some more – and that’s key to everyone’s success.
all feeling happier, sleeping better, performing better and being their best selves.
Transforming teams with a serving of wellness
We’re on a mission to ensure the reason you hired your team is the reason you keep believing in them. Zest is your company’s best chance to engage your workforce, fight overwhelm, reduce churn, improve focus and inspire real growth across the company.
We transform workplaces for the better
Rachel’s Story
“Become a health expert?” I laughed. “But I hate fitness!”
“That’s why you’d inspire them,” she said.
Personal Mentoring
When you're your best self, you can enjoy life on your own terms. We listen to your wellness goals and concerns, then we blast worry away with expertise and a decisive action plan. We break down your wellness goals into bite size pieces and support you with reaching them.
Talk To Us
Ready to make a change?
What our clients say
Paul Farrell
International Reward Director
Activision Blizzard
Due to the success in the UK, we are now rolling out the programme to our European offices
Sarah Hughes
Lead Sales Manager
Mars Wrigley Confectionery
What was particularly interesting was the science behind sleep
Dan Saxby
IT Nation Program Manager
ConnectWise
Rachel and I did a few webinars together for IT Nation Evolve peer groups for EMEA and North America – and she is a star! An ...
Luciey Wesley
Tourist Board and Partnerships Manager
British Airways
We found Rachel engaging and professional
Giles Harper
Business Travel Magazine
Rachel gave a brilliant talk on sleep and jet lag
Angie Prentis
Solutions 4 IT
The team really enjoyed the day and Rachel’s coming back
Patrick Kelly
Community Associate
Regus Office, Birmingham
Rachel came and gave a talk on the importance of workplace wellbeing
Stefanie Traurig
HR Generalist DACH, Nordics & Iberia
Activision Blizzard Germany
We hired Rachel for a Wellbeing Day in the Munich office on two separate occasions
Connie Arentson
IT Program Manager
ConnectWise
Thank you for your energy as you presented
Tracey Randell
Business Traveller Wellbeing Conference
Her talk went down very well with our audience
Gavin Spencer
Head of Membership
The Thames Valley Chamber of Commerce Group
Out of all of the health and well being webinars that we have run, this was by far one of the best and fun!
Tracey Lee
Business Lecturer
Abingdon & Witney College, Oxfordshire
We had no idea about the negative impacts (some quite serious) of the lack of sleep
Mark Williams
CEO
Pensar
I would thoroughly recommend Rachel’s services to other businesses looking to increase employee engagement
Dr Evie Kemp
Lead Consultant Occupational Health Physician, Centre for Occupational Health and Wellbeing
John Radcliffe Hospital, Oxford
Everyone enjoyed your session
Leigh McKay
Managing Director
WorkWise Wellness Solutions
Professional yet fun to work with
Clive Wratten
CEO
Amber Road Travel
A wellbeing talk focused on how to deal with jet lag
Laurie Sorensen
Content Architect
ConnectWise
Rachel’s warm manner and caring heart are so evident
Mike Willis
The Business Club Northants
The feedback from our members has been excellent
David Forder
Head of Marketing
The Advantage Travel Partnership
Rachel has helped us support thousands of travel industry professionals
Mike Driver
Company Director's Networking
Institute of Directors
I would be delighted to recommend Rachel to others
Steve Johnson
Consultant
Berkshire
Rachel is a walking advert for wellness
Our 360 approach to wellness means that whether you’re awake or dreaming, you’re living a Zestful life.