resources
products & services I love,
use & recommend…
This is the meditation app I use most mornings for just 10 minutes. CLICK IMAGE to get 30 days free.
ZOE has revolutionised gut health. CLICK IMAGE to get £20 off a £149 gut test .
An Oura Ring is a sleek, finger-worn smart device that tracks health metrics to provide personalised wellness insights. I've had mine for 3 years and love it! CLICK IMAGE to get 10% off an Oura Ring 4 (only 10 available)
I love my weekly Riverford organic veg box. CLICK IMAGE to get £15 off your second order.
Dr Chattergee's podcasts are really interesting insights into all aspects of health. He has some great guests. CLICK IMAGE to take you Spotify.
Listen Rupy Aujla podcast, watch his cooking videos on YouTube or follow Insta. CLICK IMAGE to take you to Spotify.
I'm a huge fan of the ZOE programme! Lots of interesting advice on nutrition. CLICK IMAGE to take you Spotify
Scan barcodes of food and cosmetic products and find out how healthy they are - I use this app alot! This is a FREE app, but you can upgrade. CLICK the image to find out more.