Make life and work feel better

EAT SMART WITH ZEST

Would you like to lose weight without dieting – whilst eating healthy tasty food?

Eat Smart with Zest is a simple, sustainable 8-week programme for real results.

Feel lighter, healthier, and more in control of your eating habits without fads, restrictions, or calorie counting.

Find out more...

Feel lighter, healthier, and more in control of your eating habits without fads, restrictions, or calorie counting.

Eat Smart with Zest is your no-nonsense, flexible framework to:

  • Eat real food
  • Improve energy, digestion, and sleep
  • Lose weight sustainably without dieting – or taking weight loss drugs

How it works:

  • Follow the 12 Eat Smart guidelines
  • Choose from 100s of foods - no calorie counting
  • Use the meal plans, food lists, and trackers to stay on track
  • Get support 1:1 coaching

What’s included?

  • The Eat Smart guidebook & food list
  • Weekly meal planner & shopping templates
  • Weekly accountability 30-minute check-ins
  • Food tracker & progress log Food tracker & progress log
  • Bonus: Recipe bundle
  • WhatsApp/email support

Ready to EAT SMART?

You don’t need another diet. You need a plan that works with your real life.

Join Eat Smart with Zest today

  • Real food
  • Real support
  • Real results

Talk to us