“I know we need to do something, but we’re not into all that healthy stuff.”
We hear that sort of thing a lot. Organisations want to help their people live physically and mentally healthier lives (because healthier means happier, more productive, more engaged people who are sick less often), but they also know that the people who are switched on to their health are already doing something about it. The real challenge is everybody else.
Zest Lifestyle inspires and supports people to become healthier. All people. People who already ‘get it’. And people who run a mile at the mere mention of broccoli.
How do we do that?
We do it by making it easy, because the biggest health myth of all is that this stuff is complicated.
We do it by breaking the process down. Zest’s 5 Pillars of Vitality (Eat, Sleep, Move, Think, Pause) makes understanding and taking responsibility for your health simpler.
We do it through lots of little nudges because most people already know how to be healthy—they just need a little help to put it into practice; and
We do it through example. Zest people have been there and done that. We’re not preaching at you. We’re working with you. Our founder Rachel is a perfect example of that. Discover her story here…
If you’re inspired to make a change, we’re ready to help make it happen.