Make life and work feel better

Zest Nation: The Wellbeing Revolution

Our Vision

A nation powered by wellbeing – helping people live well for longer.

Our Mission

To spark a wellbeing revolution that makes healthy living simple, social, and sustainable – one habit, one workplace, one community at a time.

We believe it’s time for a wellbeing revolution…

One that empowers individuals, transforms workplaces, and revitalises communities.

Welcome to Zest Nation

  • We believe in waking up feeling ready, not running on empty.
  • In staying strong, not just getting by.
  • In building a lifestyle that keeps you energised, focused and full of purpose – at work, at home, and everywhere in between.
  • We’re done with burnout being a badge of honour.
  • We’re over short-term fixes pretending to be long-term health.
  • We’re creating a nation of people who feel good and live well – every single day.

Why We Started Zest Nation

Because the nation’s health is in crisis - and we’re not waiting for the system to fix it.

Inspired by the world’s longest-living communities, we’re on a mission to boost health span, not just lifespan.

This is a wellbeing revolution - for individuals, teams, workplaces, and communities.

Zest Nation is where small daily habits spark big, national change.

Our Manifesto

  1. HEALTH IS FREEDOM
    When you feel good, you do life on your terms – that’s real power.
  2. PREVENTION BEATS PRESCRIPTION
    Why wait to feel rubbish? Start now, feel better, stay better.
  3. SCIENCE, BUT MAKE IT REAL
    No fluff. No fads. Just smart, straight-talking wellness that works.
  4. KEEP IT SIMPLE
    Wellness shouldn’t be a puzzle – we make it doable, not difficult.
  5. WELLBEING ISN’T A LUXURY
    Feeling great isn’t just for influencers – it’s for everyone, every day.
  6. SMALL STEPS = BIG IMPACT
    Small shifts. Big wins. This is where real change begins.
  7. COMMUNITY CREATES MOMENTUM
    We’re better together – support, energy and feel-good vibes multiply fast.
  8. WORKPLACES MUST LEAD THE WAY
    Want high-performing teams? Start with well-rested, energised humans.
  9. LONGEVITY SHOULD FEEL GOOD
    We’re here for the long game – but make it vibrant.

How We’re Making it Happen

We’re squeezing Zest into lives, workplaces, and communities across the UK (and beyond):
  • Workshops, talks and health consultations that make wellbeing practical, fun and full of impact
  • A smart, science-backed wellness platform, Zestify, at your fingertips
  • A growing movement of individuals, leaders and changemakers all choosing to Zestify their lives
This isn’t about being perfect.
It’s about feeling better, thinking clearer, and showing up every day with more Zest.
Zest Nation logo

Ready to join the movement?

We’re building a nation where wellness is baked into culture – not bolted on.
Where energy flows, connection thrives, and people feel alive.

This is Zest Nation.

This is the revolution.

Let’s go!

Want to find out more?