We had no idea about the negative impacts (some quite serious) of the lack of sleep
Rachel kindly accepted my request to share all things sleep-related with my Abingdon & Witney College apprentices. The students were working on a wellbeing project as part of their 10-week business course and had identified the importance of sleep. I think we were all expecting Rachel to just explain how we could get a better nights sleep. Well she did that and so much more. We had no idea about the negative impacts (some quite serious) of the lack of sleep. This is serious stuff. All responsible employers should be queuing up to arrange for Rachel to visit!